Healthy Snacks for a Day at the Beach
When made this way, popcorn is a low-calorie snack that’s packed with tons of fiber. These apple energy balls will send a jolt of natural sweetness to your tastebuds with the help of fiber-rich apples and gooey Medjool dates. Add a dash of cinnamon, nutmeg, salt, and walnuts for crunch and healthy fat, and you’ve got the perfect to-go snack. I’ve never thought of freezing grapes beforehand, but that’s genius for the beach!
This Gullah-inspired family recipe features the most mouthwatering broth you'll ever taste. This freshest-ever pasta salad is gearing up to be your go-to side with any meal. A lemony vinaigrette tops it off in the most refreshing way.
As a traveling nanny, I am all for the realistic beach snacks! We also use the Stoneyfield yogurt pouches, and little loves them! We have also found that fresh watermelon and pineapple are his favorite when out in the heat during breaks from the water. We love to bring popcorn or dried fruits/nuts to the beach. Make sure you pack food in a cooler to prevent any foodborne illness for items like meat, cheeses and yogurts.
If you want a more nutritious alternative to processed salty snacks for your beach day, look no further than this superfood chip. These wraps are full of creamy hummus, juicy cucumber, rich avocado, and crunchy sprouts. If you’re spending all day at the beach, you’ll need a light lunch that won’t weigh you down. Loaded with oats, pumpkin seeds, and nuts, they’re full of energy-boosting foods so you can run around the beach all day long.
Make sure you wash your cherries really well and put them in a container or meandmyfam baggie before heading out, otherwise they'll stain the inside of your beach bag. Vanessa Amendola The juiciness of an orange is so satisfying after I've spent an afternoon on the beach. Like bananas, oranges can be tossed into your beach bag without having to worry about anything leaking or getting dirty while you're enjoying the weather. If you're on the hunt for a meatless main dish or a fresh summer side, this kebab recipe is just what you need.
This light, wholesome quinoa salad is filled with summer vegetables and tossed in a pesto vinaigrette. This kid- and adult-friendly lunch wrap takes just a few minutes to make. As we enter the holiday season, I always like to take stock in the love and gifts we are lucky enough to have in... Here are some ways to make water refreshing again. "Chips" like these are a MUCH healthier option and easier to prepare than you think - simply made in the oven with a light dose of olive oil and sea salt.